Coaching
Coaching that focuses on helping you achieve your professional or personal goals to have greater fulfillment and success in your career and personal life. In the safe and judgement-free zone of coaching, you can clarify your goals and develop increased self-awareness and the skills needed to move your life in YOUR meaningful direction. This includes coaching to facilitate smooth and confident career and life transition or navigate career burnout.
Leadership
Coaching that focuses on helping you develop your leadership voice and style. This includes developing skills for communication, decision-making, and value-based leadership. Coaching that will help improve the self-awareness of your own strengths and areas to grow and develop. With this, you will be a more effective team leader and have the confidence to make the right career advancements for you.
Coaching Communications Workshop
This 90-minute workshop is designed to teach professionals coaching mindset and strategies that will help enhance the effectiveness of their interactions. The workshop will include group coaching and a live coaching demonstration with a participant so that attendees can have a personal experience of coaching.
Wellness and Lifestyle Coaching
As professionals we already know “what” to do. However, there is a gap between knowing and doing. This is what makes us human! Through coaching, you will learn how to bridge this gap in a way that is unique to your own life, your strengths and your resources. You will start developing new habits with the renewed motivation drawn from what is truly meaningful to you.
Coaching for Wellness Workshop
This 90-minute highly interactive workshop designed for professionals to learn the up-to-date evidence supporting coaching for burnout and wellness and experience coaching in a group.